Dr. Sears Training & Certification Programs for ALL Ages!
In addition to the Prime-Time Health program for adults and seniors, Dr. Sear has also created education programs to meet the specific needs of families and pregnant/nursing mothers. Dr. Sears’ L.E.A.N. programs mission is to build a healthier world one family at a time by focusing on Lifestyle, Exercise, Attitude and Nutrition.
Dr Sears L.E.A.N. workshops help expecting moms and families distinguish between the many messages circulating in the media about how to lose weight, feel better, keep fit, etc. Which message is correct? Should you eat foods that are low-fat, low-carb, high in protein, or just eat a certain amount of calories each day? The problem is that each of these strategies may not work for everyone; and although they may provide short-term results, most are not long-term.
L.E.A.N. focuses on fun, simple, affordable strategies that help everyone in the family have more energy, improved learning, better behavior and focus, lower medical expenses, etc. A healthy lifestyle begins with education.
L.E.A.N. Workshops teach how to boost the immune system, the truth behind ingredients in foods and how they affect mood, behavior and overall health, easy label reading techniques, how to save money while eating healthy, and much more!
The L.E.A.N. Start / L.E.A.N. Essentials course focuses on workshops for parents and caregivers with school age children. Includes topics such as Traffic Light Eating, label reading, how much protein a child needs, and more! Learn More>>
The L.E.A.N. Expectations course focuses on workshops for pregnant and nursing moms. Includes topics such as Healthy Beginnings for Pregnancy, Nutrition During Pregnancy, and Transitioning from Pregnancy to Motherhood. Learn More>>