Expecting moms need to know how to have a healthy pregnancy, and you can help! It takes nine months to grow a baby and eighteen years to raise a child, yet most moms spend the majority of their time during pregnancy preparing ONLY for their baby’s delivery.
A study by the Harvard Institute of Public Health found that 95% of women who consumed a nutritious diet had healthy babies. In contrast, 65% of women who ate mainly junk food had premature, malnourished, functionally immature, or stillborn babies.
Creating Healthier Pregnancies
Developed by world renowned physician, Dr. Bill Sears and Martha Sears, R.N., a leading childbirth educator and breast feeding consultant, L.E.A.N. Expectations is a collection of three, two-hour workshops that provide an opportunity for expecting and nursing women to connect and build relationships with others while receiving current education, resources and practical strategies in the four areas of health: Lifestyle, Exercise, Attitude and Nutrition. Each workshop includes an accompanying book; click on the book to view the table of contents.
Prepare RIGHT Now
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Eat RIGHT Now
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Live RIGHT Now
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Dr. Sears’ expertise is reflected the over 40 books he has authored including The Birth Book, The Pregnancy Book and The Breastfeeding Book. His desire to help expectant moms led him to create the L.E.A.N. Expectations online Training and Certification program that provides instructors the tools and resources they need to teach women how to grow a healthy baby.
Mom who practice L.E.A.N. principles are more likely to:
- Have a healthier pregnancy
- Deliver healthier babies
- Experience less complicated labors
- Have a faster and smoother recovery from birth
- Avoid pregnancy complications such as gestational diabetes, toximia, anemia, leg cramps, heartburn and obesity
Online Training & Certification for L.E.A.N. Expectations
Become a coach in just six weeks through the interactive online instructor Training and Certification program that utilizes the latest technology to help you get the most from your learning experience. The flexible schedule each week allows you to complete your coursework and activities at times that are most convenient for you.
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Have a question or would like to learn more? Chat with us live or call toll free (866) 446-1967
